So here's the thing....

It's been about a month since I became consistent in using Essiac tea on a daily basis, moving from 1 ounce at the start to where I am now taking 6 ounces every morning. The 6 ounce regime began about a week ago when I replaced my morning Chai or Green Tea with cold Essiac, followed by 2 ounces of mineral salt water (I am chronically dehydrated and contrary to what one might have been led to believe, mineral salt is an excellent remedy as it encourages the cells to retain fluid). About 45 minutes later, I have a smoothie that contains fruits, almond milk, Kefir and Young Living Ningxa Red (made from the wolfberry).
The effects of the all this is clearly evident to me on a cellular level... I feel so much clearer and full of life energy.... the body I once dragged, reluctantly, out of bed every morning is now teeming with energy. The herbs in the Essiac are cleaning my blood, my organs and my whole system. I'm constantly losing the interest in the old foods that contributed to my out-of-shape self. Now I want fruit, veggies and lean protein. I know that this change in my daily habits are a major factor to my new-found energy, and on a much deeper level I know it has a lot to do with all the emotional clearing I've been doing. It has been an interesting journey and one I am very glad I made.

I often find myself counseling clients on the benefits of caring for oneself and I figure if I'm going to talk the talk, I better damn well walk the talk! That's my philosophy and I'm sticking to it just as I have been sticking with my new regime of self-nourishment. For in truth, the re-action that comes as the reward for instituting new behaviors is manifold. In taking the time to feed myself well... committing to the shopping, the preparation, the loving appreciation for what I eat... all these things are being felt and acknowledged on the cellular level of my consciousness. My body finally believes it is loved for I am loving it in the simplest way I know how.
So to all of us who are taking back our power to live... I salute us! We are Powerful Humans.
And to any of you who are still sitting on the fence about conquering old habits... be they food, money, cigarettes, sex, whatever.... jump down off that fence and let's fill the world with people committed to self-awareness!!!
Be Blissed for you are Love!
PH SkyMySpace
If you have any questions about Essiac, feel free to email me.